Brown sugar contains about 95% sucrose, retains more nutrients of sugarcane, and is more easily digested and absorbed by the human body, so it can quickly supplement physical strength and increase vitality, so it is also known as “Oriental Chocolate”. It contains not only carbohydrates that provide heat energy, but also indispensable for human growth and development. Malic acid, riboflavin, carotene, nicotinic acid and trace elements such as manganese, zinc and chromium.
1 Prepare proper corn flour (cornmeal). square tubing for sale
2 Pour the water into saucepan, then heat the water till boiled.
3 Put the corn flour into saucepan, stir it evenly.
4 Certainly, you may consider to put some soda inside so that nicotinic acid will release adequately.
5 Boil and stew the corn powder and water till it becomes mash, then the corn porridge is cooked well.
6 if you hope the corn porridge will be more nutrition, then put some Chinese data inside.
7 Certainly, you may also consider about some Brown sugar. Because brown sugar also is with enough nutrition.
When the winter is coming, corn porridge will warm you at night and supply you enough nutrition that demand by human. Actually, corn porridge will help you to promote digest, no matter cooking way and its nutrition contribution, it is really worth to cook for you and your family at the dinner in the winter.